Name
Your email
Date of Birth
Sex
Length (cm)
Weight (kg)
Very Active (you exercise 5x a week for 1 or more hours or a job in which you are physically active a large part of the day)Active (you exercise 2 to 3 times a week for more than an hour at a time)Lightly active (you exercise 1 or 2 times per week for an hour and you have a sedentary job)Very lightly active (you exercise 1 time per week and have a sedentary job)Not active (you exercise infrequently and have a sedentary job)
If yes, which supplements were these?
Improve sleep Improve recovery for sports Muscle building/recovery Reduce stress Improve overall health Improve skin, nail and hair health Improve sports performance – power Improve sports performance – muscular fatigue and conditioning Improve sports performance - endurance More energy Improve metabolism Anti Aging Lowering cholesterol Reducing allergies Lower blood pressure Lowering inflammation Liver health Blood flow
What type of fluids do you prefer?
Tea Coffee Water Water with infused fruit Water with pressed lemon or lime
What‘s your diet like? Give a short description of how often you eat, how much and types of foods.
If yes, type your allergies and intolerances here:
Do you get enough rest, sleep and what is your stress level in your own opinion?
i accept the disclaimer
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